Specialising in dance-based programs, we offer a variety of fitness classes across the Tees Valley. Our aim is to unite physical, mental and emotional fitness and wellbeing by bringing communities together and making fitness fun and accessible for everyone.

​

Whether you are looking to dance away your day-to-day stresses, shake and shimmy into a fitter you or have some time off to relax and improve your mood, we’ve got something for you.